Description
These crispy cauliflower fritters are a delicious and easy vegetarian recipe, perfect as an appetizer or side dish. Made with tender cauliflower, herbs, and cheese, they’re packed with flavor and perfect for any meal.
Ingredients
2 cups cooked cauliflower florets
2 large eggs
½ cup all-purpose flour
½ cup shredded cheese
2 cloves garlic minced
2 tablespoons fresh herbs chopped
½ teaspoon salt
¼ teaspoon black pepper
3 tablespoons oil for frying
Instructions
1. Cook the cauliflower florets in boiling water until tender. Drain well and let them cool slightly before mashing.
2. In a large bowl, combine the mashed cauliflower with eggs, flour, cheese, garlic, herbs, salt, and pepper. Mix thoroughly.
3. Heat oil in a skillet over medium heat until hot.
4. Scoop portions of the mixture, shape into patties, and place them in the skillet.
5. Cook each side for 3-4 minutes until golden brown and crispy.
6. Transfer to paper towels to drain excess oil and serve hot.
Notes
Make sure the cauliflower is well-drained to avoid soggy fritters.
Use fresh herbs for brighter flavor.
Reheat in a skillet to maintain crispiness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Pan-fried
- Cuisine: Vegetarian
Nutrition
- Serving Size: 2 fritters
- Calories: 210
- Sugar: 1g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 95mg