Description
This high-protein Cottage Cheese Flatbread is soft, chewy, and easy to make with just a few ingredients. Perfect for wraps, breakfast, or pizza base. A quick gluten-free flatbread recipe made with cottage cheese, oat flour, and egg. Healthy, low-carb, and freezer-friendly!
Ingredients
½ cup cottage cheese
1 large egg
¼ cup oat flour
½ teaspoon baking powder
⅛ teaspoon salt
¼ teaspoon garlic powder (optional)
Instructions
1. Add cottage cheese and egg to a blender or food processor and blend until smooth.
2. In a separate bowl, mix oat flour, baking powder, salt, and garlic powder (if using).
3. Combine the wet and dry ingredients into a thick batter.
4. Heat a non-stick skillet over medium heat and lightly oil if needed.
5. Pour a portion of the batter into the pan and spread into a circle about ¼ inch thick.
6. Cook for 2–3 minutes per side until golden and cooked through.
7. Repeat with remaining batter.
8. Let flatbreads cool slightly before serving or storing.
Notes
Use full-fat or low-fat cottage cheese for best texture.
If your cottage cheese is chunky, blend it to a smooth consistency.
You can freeze the flatbreads between parchment sheets for easy reheating.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Bread
- Method: Stovetop
- Cuisine: Healthy, High-Protein
Nutrition
- Serving Size: 1 flatbread
- Calories: 85
- Sugar: 1g
- Sodium: 170mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 45mg