Name: Grilled Chicken Greek Salad with Tzatziki
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Greek
Ingredients: 1 lb chicken breast; 3 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic, minced; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 1 head romaine lettuce, chopped; 1 cup cherry tomatoes, halved; 1 cucumber, sliced; 1/4 red onion, thinly sliced; 1/2 cup Kalamata olives; 1/2 cup feta cheese, crumbled; 1/2 cup tzatziki sauce

A Grilled Chicken Greek Salad with Tzatziki is exactly the kind of meal that brings sunshine to your plate, no matter the season. It’s fresh, vibrant, and layered with Mediterranean charm. Picture tender, perfectly grilled chicken resting on a crisp bed of romaine, juicy tomatoes, and cucumber rounds, all drizzled with a lemony olive oil dressing. Then there’s the tzatziki: tangy, garlicky, cool, and creamy, tying everything together with its unmistakable flair.

Whether you’re pulling this together for a quick weeknight dinner or serving it alfresco on a lazy weekend afternoon, this salad checks all the boxes. It’s colorful, hearty enough to stand alone as a main course, and endlessly satisfying with a balance of crunch, zest, and creamy goodness. Plus, it’s easy to prep ahead and assemble just before serving, making it an ideal addition to your summer or meal prep routine.

Why You’ll Love This Grilled Chicken Greek Salad with Tzatziki

This salad is a flavor-packed, texture-rich dish that feels light yet substantial. The grilled chicken adds lean protein, while the crisp veggies and briny olives offer a medley of flavors and crunch. The tzatziki sauce is the star of the show, lending a refreshing contrast with its yogurt base, fresh dill, and burst of lemon. It’s also versatile — eat it warm or cold, serve it in a bowl or stuffed into a pita, and it still delivers.

What Kind of Chicken Should I Use?

Boneless, skinless chicken breasts are the easiest to grill and slice, but chicken thighs can offer even more flavor and tenderness if you prefer. If you’re short on time, using pre-cooked grilled chicken or even rotisserie chicken works in a pinch. The key is in the seasoning. A quick marinade with olive oil, lemon juice, garlic, oregano, and salt brings out that classic Greek taste that pairs so beautifully with the salad’s fresh ingredients and tzatziki.

Ingredients for the Grilled Chicken Greek Salad with Tzatziki

The beauty of this salad is how each ingredient plays its part in creating the perfect Mediterranean harmony. From the marinated grilled chicken to the creamy tzatziki, every component adds freshness, color, and bold flavor.

Chicken breast
Olive oil
Lemon juice
Garlic
Dried oregano
Salt and pepper
Romaine lettuce
Cherry tomatoes
Cucumber
Red onion
Kalamata olives
Feta cheese
Tzatziki sauce

These ingredients work together beautifully, with the seasoned chicken offering savory depth, while the vegetables and dressing lighten and brighten each bite. The olives and feta add a briny richness that’s classic to Greek cuisine, and tzatziki brings the cooling balance needed to round out the flavors.

Grilled Chicken Greek Salad with Tzatziki 2

How To Make the Grilled Chicken Greek Salad with Tzatziki

Step 1: Marinate the Chicken

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken breasts, turning to coat. Let them marinate for at least 30 minutes, or up to 4 hours in the refrigerator.

Step 2: Grill the Chicken

Preheat your grill or grill pan to medium-high heat. Cook the marinated chicken for 5-7 minutes per side, or until cooked through and nicely charred. Let rest for a few minutes before slicing.

Step 3: Prepare the Salad Base

Chop the romaine lettuce and add it to a large bowl or platter. Halve the cherry tomatoes, slice the cucumber and red onion, and add them to the bowl along with the Kalamata olives.

Step 4: Assemble the Salad

Top the veggies with slices of grilled chicken. Sprinkle with crumbled feta cheese and generous spoonfuls of tzatziki sauce.

Step 5: Serve

Serve immediately, or chill slightly and serve cold. Optionally, drizzle with a bit of extra virgin olive oil and fresh lemon juice just before eating.

How to Serve and Store Grilled Chicken Greek Salad with Tzatziki

This salad is best served fresh and slightly chilled, making it the perfect no-fuss meal for warm days. It feeds about 4 people generously as a main course. If you’re prepping ahead, store the components separately. Keep the grilled chicken, chopped veggies, and tzatziki in individual containers in the fridge. When ready to eat, simply assemble and enjoy. The grilled chicken can be reheated or served cold, and the salad keeps well for up to 3 days.

What to Serve With Grilled Chicken Greek Salad?

H3: Grilled Pita Bread

Lightly charred and brushed with olive oil, grilled pita rounds are ideal for scooping up tzatziki and salad bits.

H3: Lemon Herb Couscous

This fluffy side dish adds a subtle citrusy warmth that complements the brightness of the salad.

H3: Roasted Greek Lemon Potatoes

Golden and tangy, these potatoes make a heartier side option that echoes the Greek flavors in the salad.

H3: Classic Caprese Salad

Another fresh dish with tomato, mozzarella, and basil that balances beautifully alongside the grilled chicken.

H3: Hummus and Veggie Platter

Add a variety of dips and raw veggies for a colorful, dippable spread that works with the salad.

H3: Crusty Whole Wheat Bread

Perfect for mopping up every bit of tzatziki and olive oil left on the plate.

H3: Watermelon Feta Salad

A sweet, salty, and juicy counterpart that enhances the Mediterranean theme.

H3: Spanakopita

These flaky spinach and feta pastries pair beautifully and add a satisfying crunch and savory bite.

Want More Salad Ideas with a Twist?

If you’re a fan of this Grilled Chicken Greek Salad with Tzatziki, there are plenty more unique and flavor-packed dishes to explore on Janet Dishes:

Herby Chicken Meatball Bowl with a refreshing dill yogurt sauce and warm grains.
Classic Caprese Salad Recipe that’s simple, fresh, and always satisfying.
Buffalo Chicken Cottage Cheese Bowl for something bold and protein-packed.
Creamy Tomato Spinach Pasta if you love a pasta-salad hybrid that’s comforting and bright.

These recipes continue the theme of balance — rich and fresh, hearty yet light.

Save This Recipe For Later

📌 Save this recipe to your Pinterest salad or meal prep board so you can come back to it whenever you’re craving a Greek-inspired bowl.

Let me know if you grilled your chicken or used a pan! Did you sneak in extra herbs to your tzatziki or keep it classic? Share your twist in the comments!

Explore beautifully curated health-boosting dishes and summer salad recipes on Janet Dishes on Pinterest and discover your new seasonal favorites.

Conclusion

The Grilled Chicken Greek Salad with Tzatziki is more than just a meal — it’s a moment of fresh, wholesome joy. With charred, lemony chicken, crunchy veggies, and that irresistible cool tzatziki, this salad strikes the perfect chord between light and satisfying. Whether you’re entertaining or meal-prepping, it’s a dish that will have everyone asking for seconds.