Healthy Chocolate Collagen Smoothie

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If you think healthy and indulgent can’t go hand in hand, this smoothie is about to change your mind. The Healthy Chocolate Collagen Smoothie is the perfect blend of creamy, chocolatey satisfaction and nutrient-packed ingredients that work wonders from the inside out. Whether you’re looking to boost your skin, nails, and joints or just want a quick, delicious pick-me-up, this smoothie has you covered.

With a velvety texture and rich cocoa flavor, this smoothie feels like a decadent treat, yet it’s filled with powerhouse ingredients like collagen peptides, banana, nut butter, and your milk of choice. It comes together in minutes, making it ideal for busy mornings, post-workout recovery, or an afternoon energy boost without the sugar crash.

Why You’ll Love This Healthy Chocolate Collagen Smoothie

It checks every box: easy, delicious, satisfying, and packed with health benefits. Collagen helps support skin elasticity and joint health, while banana provides potassium and natural sweetness. A scoop of unsweetened cocoa brings antioxidants, and nut butter adds healthy fats and protein. You’ll feel full, energized, and like you’re indulging in dessert—without the guilt.

What Kind of Collagen Should I Use?

Most collagen powders will work, but for best results, look for hydrolyzed collagen peptides. They dissolve easily and are flavorless, making them a seamless addition to smoothies. Bovine collagen is great for skin and joints, while marine collagen can be an option if you prefer a pescatarian source. If your collagen is chocolate-flavored, you can skip the added cocoa.

Ingredients for the Healthy Chocolate Collagen Smoothie

This smoothie is a powerhouse of wholesome ingredients. Each one brings a purpose, whether it’s for taste, texture, or health benefits.

  • Frozen banana
  • Collagen powder
  • Unsweetened cocoa powder
  • Nut butter
  • Milk of choice
  • Vanilla extract
  • Ice cubes (optional)
  • Honey or maple syrup (optional, to taste)

The frozen banana adds natural sweetness and creaminess. Collagen powder is the key player here, giving your body that protein boost with internal beauty perks. Unsweetened cocoa powder brings chocolate depth and antioxidants, while nut butter provides richness and healthy fats. Choose your milk (almond, oat, dairy) for your preferred consistency. Vanilla extract enhances flavor, and ice thickens it up if needed. Add honey or maple syrup only if you want extra sweetness.

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How To Make the Healthy Chocolate Collagen Smoothie

Step 1: Prep Your Ingredients

Gather your ingredients and ensure your banana is frozen for that creamy texture. This also helps chill the smoothie without watering it down.

Step 2: Add to Blender

Into your blender, add 1 frozen banana, 1 scoop of collagen powder, 1 tablespoon of unsweetened cocoa powder, 1 tablespoon of nut butter, 1/2 teaspoon of vanilla extract, and 3/4 cup of your milk of choice. Toss in a few ice cubes if you like it extra thick.

Step 3: Blend Until Smooth

Blend on high until completely smooth and creamy. Depending on your blender, this may take 30 to 60 seconds. Scrape down the sides if needed to make sure everything is incorporated.

Step 4: Taste and Adjust

Give it a quick taste. If you’d like it a bit sweeter, add 1 teaspoon of honey or maple syrup and blend again briefly.

Step 5: Serve Immediately

Pour into a tall glass or to-go cup and enjoy right away. Add a sprinkle of cacao nibs or chia seeds on top if you’re feeling fancy.

How to Serve and Store the Healthy Chocolate Collagen Smoothie

This smoothie is best enjoyed right after blending while it’s cold, creamy, and at its most vibrant. It makes one generous serving or two smaller portions. If you need to prep ahead, you can refrigerate it for up to 24 hours in a sealed jar, but separation may occur. Just give it a good shake or stir before drinking.

What to Serve With a Chocolate Collagen Smoothie?

Pair it with Almond Butter Toast

The nutty flavor complements the smoothie perfectly and adds staying power for a filling breakfast.

Greek Yogurt with Berries

For a boost of probiotics and color, a bowl of yogurt and berries works beautifully on the side.

Chia Pudding

Make-ahead chia pudding pairs nicely for a nutrient-dense combo and extra texture.

Hard-Boiled Eggs

Add a protein punch to your meal with some simple boiled eggs.

Oatmeal Energy Bites

These are great for grab-and-go mornings alongside your smoothie.

Avocado Toast with Hemp Seeds

Creamy and savory, this contrast works well with the sweet smoothie.

Apple Slices with Cinnamon

Fresh and crunchy, this pairing brings brightness and a hint of spice.

Want More Smoothie Ideas?

If you’re all about nutrient-packed drinks, these other smoothies and healthy treats from the site are worth a look:

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📌 Save this recipe to your Pinterest smoothie board so it’s ready when you are.

Let me know in the comments how yours turned out! Did you go with peanut butter or almond? Did you sneak in some spinach? I love hearing your twists and variations.

Explore beautifully curated health-boosting drinks on Janet Dishes on Pinterest and discover your new go-to for feeling great!

Conclusion

This Healthy Chocolate Collagen Smoothie is everything you need in a quick meal or snack: it’s energizing, nourishing, and irresistibly delicious. It’s a small habit that can lead to big wellness benefits. So next time you’re tempted to grab a sugar-laden coffee or pastry, try blending up this beauty instead.

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Healthy Chocolate Collagen Smoothie


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  • Author: Janet Reynolds
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

This Healthy Chocolate Collagen Smoothie is a creamy, protein-packed drink made with frozen banana, cocoa, and collagen powder. It’s ideal for glowing skin, joint support, and an energizing breakfast or snack. Enjoy this rich chocolate smoothie recipe with collagen for a healthy indulgence you’ll love.


Ingredients

1 frozen banana

1 scoop collagen powder

1 tablespoon unsweetened cocoa powder

1 tablespoon nut butter

3/4 cup milk of choice

1/2 teaspoon vanilla extract

A few ice cubes (optional)

1 teaspoon honey or maple syrup (optional, to taste)


Instructions

1. Gather your ingredients and make sure the banana is frozen for that extra creamy texture.

2. Add the frozen banana, collagen powder, cocoa powder, nut butter, vanilla extract, and milk into your blender.

3. Add ice cubes if you want a thicker smoothie.

4. Blend on high speed until the mixture is smooth and creamy.

5. Taste the smoothie and add honey or maple syrup if you prefer it sweeter. Blend again briefly.

6. Pour into a glass and serve immediately. Top with cacao nibs or chia seeds if desired.

Notes

This smoothie is best consumed fresh, but can be stored for up to 24 hours in the fridge.

Use almond, oat, or dairy milk depending on your dietary preferences.

You can skip added sweetener if your banana is very ripe.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 290
  • Sugar: 13g
  • Sodium: 110mg
  • Fat: 13g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 10mg

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