Loaded Grilled Chicken & Sweet Potato Power Bowl

If your weeknight dinners are stuck in a rut, this Loaded Grilled Chicken & Sweet Potato Power Bowl might just be your new favorite fix. It brings together bold grilled chicken, roasted sweet potatoes, crisp greens, and a creamy dressing to create a colorful, flavor-packed bowl that feels indulgent yet incredibly nutritious.
This meal hits the sweet spot between comforting and energizing. Whether you’re meal prepping lunches for the week or need a dinner that leaves you feeling light but satisfied, this power bowl delivers every time. Plus, the layers of texture and natural sweetness from the potatoes make every bite just a little bit more craveable.
Why You’ll Love This Loaded Grilled Chicken & Sweet Potato Power Bowl
The balance of flavors and textures is exactly what makes this power bowl stand out. The smoky grilled chicken pairs perfectly with the sweetness of the roasted potatoes, while fresh greens and crunchy toppings add refreshing contrast. It’s versatile enough to tweak with your favorite sauces or seasonal veggies, and it keeps well for days.
Not only is it packed with protein and fiber, it also happens to be gluten-free and naturally dairy-free depending on the dressing you choose. It’s a wholesome meal that doesn’t sacrifice flavor or satisfaction.
What Kind of Chicken Works Best for This Bowl?
Boneless, skinless chicken thighs or breasts work wonderfully here. Thighs bring a bit more flavor and stay tender on the grill, but if you’re watching calories, breasts are a leaner choice. Just be sure to marinate the chicken beforehand to lock in moisture and flavor.
You can grill the chicken outdoors or use a stovetop grill pan if you’re working indoors. Either way, the slight char from grilling is what really makes this chicken shine in the final bowl.
Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl
This bowl is all about balance, and the ingredients come together to create a meal that feels complete. Each element contributes flavor, texture, and nutrition, making it not just satisfying but also energizing. Here’s what you’ll need:
- Chicken thighs or breasts – The protein-rich star of the bowl, grilled to juicy perfection.
- Sweet potatoes – Roasted until tender and caramelized, they add a natural sweetness that balances the savory elements.
- Mixed greens or spinach – Provides a crisp and refreshing base with lots of micronutrients.
- Avocado – Creamy and rich, it adds healthy fats and makes the bowl feel indulgent.
- Cherry tomatoes – Their burst of acidity cuts through the richness for a fresh contrast.
- Cucumber – Adds crunch and a cooling bite to the warm elements.
- Red onion – Slightly sharp and sweet when sliced thin, for extra zing.
- Olive oil & spices – For seasoning and roasting, these build flavor into every layer.
- Your favorite dressing – Whether it’s tahini, Greek yogurt ranch, or a vinaigrette, the dressing brings everything together.


How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl
Step 1: Marinate and Grill the Chicken
Prepare a simple marinade with olive oil, garlic, paprika, lemon juice, salt, and pepper. Let the chicken soak for at least 30 minutes. Grill over medium-high heat until cooked through and slightly charred, then slice into strips.
Step 2: Roast the Sweet Potatoes
Peel and cube the sweet potatoes, then toss them with olive oil, smoked paprika, and a pinch of salt. Roast at 425°F for 25 to 30 minutes until golden and tender, flipping halfway through.
Step 3: Prep the Veggies
Slice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and cube or slice the avocado. Rinse and dry the greens.
Step 4: Assemble Your Bowl
Start with a layer of greens, then top with sweet potatoes, grilled chicken, and all your prepped veggies. Drizzle with dressing just before serving and enjoy!
This is a build-your-own kind of bowl, so feel free to get creative with toppings like toasted seeds, feta, or even a scoop of hummus.
How to Serve and Store the Loaded Grilled Chicken & Sweet Potato Power Bowl
This recipe is as practical as it is delicious. It feeds around four people generously, making it a fantastic choice for family dinner or weekly meal prep. If you’re packing it up for lunches, just keep the dressing separate until you’re ready to eat to prevent soggy greens.
You can enjoy it warm with freshly grilled chicken and roasted potatoes, or serve it chilled as a refreshing and hearty salad. Leftovers store well in airtight containers in the fridge for up to four days. Reheat the chicken and sweet potatoes if desired, and build your bowl fresh with the remaining components.
What to Serve With the Power Bowl?
Hummus and Pita Chips
A scoop of hummus on the side with crispy pita chips makes for a tasty, creamy pairing.
Roasted Veggies
Try oven-roasted broccoli or Brussels sprouts for added greens and crunch.
Grain Add-ons
Quinoa or brown rice can make the bowl more filling and add a nutty base.
Hard-Boiled Eggs
An extra protein boost that blends right in and adds a different texture.
Fruit Salad
A simple mix of berries or citrus slices brings a bright, sweet finish to your meal.
Lemon Herb Couscous
Light, zesty, and fast to prep, this pairs wonderfully with the savory bowl.
Iced Herbal Tea
Serve with chilled hibiscus or mint tea for a cooling contrast to the warm bowl.
Crispy Chickpeas
Seasoned and roasted chickpeas add crunch and protein in one little scoop.
Want More Bowl Ideas with Flavor?
If you’re loving the hearty feel of this power bowl, you’ll want to check out these flavorful favorites next:
- Herby Chicken Meatball Bowl is perfect if you want something cozy but packed with greens.
- Buffalo Chicken Cottage Cheese Bowl for a spicy, creamy protein punch.
- Creamy Lemon Butter Salmon when you’re craving seafood with zesty richness.
- Zucchini Lasagna if you want a low-carb, high-comfort dinner.
- Cottage Cheese Egg Bites for a breakfast option that keeps you full and fueled.
Save This Recipe For Later
📌 Save this recipe to your Pinterest meal prep board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you swap in kale? Try goat cheese? Add a spicy drizzle? I love hearing how everyone personalizes their bowl.
Explore beautifully curated health-boosting meals and fresh ideas on Janet Dishes on Pinterest and find your next go-to creation.
Conclusion
The Loaded Grilled Chicken & Sweet Potato Power Bowl proves you can have a vibrant, satisfying meal with just a handful of nourishing ingredients. Whether you’re enjoying it fresh off the grill or prepping it for the week ahead, it’s a dish that brings both comfort and balance to the table. Give it a try and make it your own!
Print
Loaded Grilled Chicken & Sweet Potato Power Bowl
- Total Time: 45 minutes
- Yield: 4 servings
Description
Loaded Grilled Chicken & Sweet Potato Power Bowl is a hearty, nutritious recipe filled with grilled chicken, roasted sweet potatoes, crisp greens, and fresh toppings. This gluten-free, meal-prep-friendly power bowl is perfect for a healthy lunch or dinner that doesn’t sacrifice flavor.
Ingredients
1 pound chicken thighs or breasts
2 medium sweet potatoes
4 cups mixed greens or spinach
1 avocado
1 cup cherry tomatoes
1 cucumber
1/2 red onion
3 tablespoons olive oil
1 teaspoon smoked paprika
Salt and black pepper to taste
1/4 cup your favorite dressing
Instructions
1. Prepare a marinade with olive oil, garlic, paprika, lemon juice, salt, and pepper. Marinate chicken for at least 30 minutes.
2. Grill the chicken over medium-high heat until cooked through and lightly charred. Slice into strips.
3. Peel and cube sweet potatoes. Toss with olive oil, smoked paprika, and salt. Roast at 425°F for 25–30 minutes, flipping halfway.
4. Slice cucumber, halve cherry tomatoes, thinly slice red onion, and slice or cube avocado.
5. Layer greens in a bowl, then top with sweet potatoes, grilled chicken, and vegetables.
6. Drizzle with your chosen dressing right before serving.
Notes
This bowl is perfect for meal prep—just store the dressing separately.
Grilled thighs give juicier results, but breasts are a great lean option.
This dish tastes great both warm and chilled.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Bowl
- Method: Grilled and Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 460
- Sugar: 6g
- Sodium: 420mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 33g
- Cholesterol: 85mg