Description
This Ground Beef Cottage Cheese Bowl is a high-protein, low-carb meal that’s fast, flavorful, and perfect for meal prep. Packed with seasoned beef, whipped cottage cheese, and fresh toppings, it’s a nourishing bowl idea for healthy dinners or post-workout fuel.
Ingredients
150g ground beef
½ cup whipped cottage cheese
½ tsp garlic powder
½ tsp paprika
Salt to taste
Black pepper to taste
½ cup cherry tomatoes
¼ cup sliced cucumber
½ avocado, diced
2 tbsp red onion, sliced
1 tsp olive oil
Instructions
1. Heat olive oil in a skillet over medium-high heat.
2. Add ground beef and season with garlic powder, paprika, salt, and pepper.
3. Cook until browned and fully done, breaking it apart with a spatula.
4. Blend cottage cheese in a food processor until smooth and creamy.
5. Prepare the toppings by slicing the cherry tomatoes, cucumber, red onion, and dicing the avocado.
6. In a bowl, add a layer of whipped cottage cheese.
7. Top with cooked beef, then layer your fresh toppings.
8. Drizzle with olive oil or hot sauce before serving.
Notes
This dish is perfect for low-carb meal prep.
Whipping the cottage cheese creates a velvety texture that mimics creamy dips.
Store components separately to keep everything fresh.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Bowl
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg