One Pan Healthy Ground Beef Pasta

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This one pan healthy ground beef pasta is your answer to a busy weeknight dinner that tastes like comfort but feels like a win for your body. With minimal cleanup, protein-packed ground beef, and a flavorful tomato base, it’s a balanced dish that’s cozy, satisfying, and endlessly adaptable.

Everything cooks together in a single pan, which means less fuss and more flavor. The pasta absorbs all the savory notes from the beef and seasonings, and you can sneak in plenty of veggies without anyone noticing. It’s hearty enough for the hungriest eaters and wholesome enough to feel good about second helpings.

Why You’ll Love This One Pan Healthy Ground Beef Pasta

You’ll love how this recipe checks all the boxes: quick prep, simple ingredients, and major comfort food vibes. It’s family-friendly, great for meal prep, and flexible enough to accommodate what’s in your pantry or fridge. Plus, the one-pan method makes cleanup incredibly easy.

Can I Use Whole Wheat or Gluten-Free Pasta Instead?

Absolutely. Whole wheat pasta will boost the fiber content, while a quality gluten-free pasta works just as well without sacrificing texture. Just monitor the cooking time and add more broth as needed since alternative pastas absorb liquid differently.

Ingredients for the One Pan Healthy Ground Beef Pasta

The beauty of this dish is in its simplicity. Every ingredient plays a role in building flavor and nutrition, making it a well-rounded meal in just one pan.

• Ground beef
• Yellow onion
• Garlic
• Bell pepper
• Canned diced tomatoes
• Tomato paste
• Italian seasoning
• Paprika
• Salt and pepper
• Pasta (penne or rotini work great)
• Low-sodium beef broth
• Olive oil
• Spinach or kale (optional)

How To Make the One Pan Healthy Ground Beef Pasta

Step 1: Sauté the Aromatics

Start by heating olive oil in a large skillet over medium heat. Add diced onion and bell pepper and sauté until softened, about 4-5 minutes. Stir in minced garlic and cook for another minute.

Step 2: Brown the Beef

Add ground beef to the skillet and break it apart as it cooks. Season with salt, pepper, paprika, and Italian seasoning. Cook until no pink remains.

Step 3: Build the Sauce

Mix in tomato paste and canned diced tomatoes. Stir everything to combine well and let it simmer for a few minutes to deepen the flavor.

Step 4: Add Pasta and Broth

Pour in the pasta and beef broth, stir to combine, and bring to a gentle boil. Reduce heat to low, cover, and let it simmer for about 12-15 minutes or until the pasta is cooked through.

Step 5: Stir in Greens (Optional)

If using spinach or kale, stir them in during the last 2-3 minutes of cooking until wilted. Taste and adjust seasoning before serving.

How to Serve and Store This Pasta Recipe

This recipe feeds about 4 hungry people, or 6 smaller portions if you’re serving it with sides. Serve it hot straight from the skillet, garnished with grated Parmesan or fresh herbs if you like. It makes excellent leftovers too. Store any extras in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.

Reheat on the stovetop with a splash of broth to loosen things up, or microwave in intervals until heated through. It holds up well and might even taste better the next day as the flavors meld.

What to Serve With One Pan Healthy Ground Beef Pasta?

Garlic Roasted Broccoli

The crisp edges and garlic flavor make this veggie a standout side that pairs beautifully with the tomato base.

Classic Caprese Salad

A refreshing mix of tomato, mozzarella, and basil balances the hearty nature of the pasta.

Lemon Parmesan Asparagus

Bright and citrusy, this asparagus dish adds a fresh touch that lightens the plate.

Easy Homemade Naan Bread

Swap garlic bread for pillowy naan that helps mop up every last bit of sauce.

Cucumber Yogurt Salad

Cool and creamy, this salad offers a delightful contrast to the savory pasta.

Roasted Zucchini and Squash

Perfectly tender and caramelized veggies add more nutrition and texture.

Crispy Jalapeño Popper Egg Rolls

If you’re looking for a bit of a spicy crunch on the side, these are a fun option.

Want More Pasta Dinner Ideas?

If this one-pan pasta is your kind of easy dinner, you’re in for a treat with these other comforting favorites:

• Creamy Tomato Spinach Pasta
• Creamy Cajun Sausage Pasta
• Tuscan Chicken Pasta
• Creamy Cottage Cheese Pasta Sauce
• One Pan Garlic and Herb Pasta

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

Did you use kale or spinach? Try a different type of pasta? Let us know in the comments how you made this dish your own.

Questions are welcome, and I always love hearing your twists on these one-pan wonders.

Explore more flavorful, healthy meals and quick-fix dinners over on Janet Dishes on Pinterest.

Conclusion

One pan healthy ground beef pasta is a weeknight hero that comes together fast and delivers big on flavor. It’s nourishing, easy to make, and endlessly customizable. Whether you’re cooking for family or meal prepping for the week, this dish deserves a permanent spot in your rotation.

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