One Pan Teriyaki Chicken with Vegetables is the kind of dinner that makes a busy evening feel a little easier. Everything cooks in one pan, the sauce turns glossy and rich right in the skillet, and the vegetables soak up all that sweet savory flavor while still keeping a bit of their texture.
It is a reliable meal for nights when you want something homemade without pulling out every pot in the kitchen. Tender chicken, colorful vegetables, and a teriyaki style sauce come together in a way that feels comforting, fresh, and filling all at once.
Why You’ll Love This One Pan Teriyaki Chicken with Vegetables
This dish keeps dinner simple without tasting plain. The chicken cooks up juicy, the vegetables stay vibrant, and the sauce brings everything together with that familiar balance of sweet, salty, and garlicky flavor. It is easy enough for a weeknight, but it still looks like something you took extra time to make.
Another reason this recipe works so well is flexibility. You can use the vegetables you already have in the fridge, adjust the sauce to your taste, and serve it over rice, noodles, or all on its own. It is the kind of recipe that quickly earns a regular spot in the dinner rotation.
What Vegetables Work Best in One Pan Teriyaki Chicken with Vegetables?
The best vegetables for this recipe are the ones that cook quickly and hold their shape well in the pan. Broccoli, bell peppers, carrots, snap peas, and zucchini all work beautifully because they stay colorful and tender without turning mushy. A mix of soft and crisp vegetables gives the finished dish better texture and makes every bite more interesting.
If you want to swap in what you already have, that works too. Mushrooms, green beans, onions, or even baby corn can fit right in. The key is cutting everything into similar sizes so the vegetables cook evenly and finish around the same time as the chicken.
Ingredients for the One Pan Teriyaki Chicken with Vegetables
The ingredient list is simple, but each one helps build flavor, texture, and that glossy teriyaki finish. Fresh vegetables keep the dish bright, chicken makes it hearty, and the sauce ingredients come together quickly in the same pan for a dinner that tastes layered without being complicated.
Ingredients
- Chicken breast gives the recipe its hearty protein base and cooks quickly when cut into bite sized pieces.
- Broccoli florets add color, texture, and a fresh bite that pairs well with the sauce.
- Red bell pepper brings sweetness and a pop of bright color to the pan.
- Carrots add a little natural sweetness and hold their texture nicely while cooking.
- Snap peas keep the dish crisp and fresh and work well with teriyaki flavors.
- Olive oil helps the chicken brown and keeps the vegetables from sticking.
- Garlic adds bold savory flavor that deepens the sauce.
- Ginger gives the dish warmth and that classic takeout style aroma.
- Low sodium soy sauce forms the salty base of the teriyaki sauce.
- Honey adds sweetness and helps create the glossy finish.
- Brown sugar rounds out the sauce and adds a richer sweetness.
- Rice vinegar balances the sauce with a light tang.
- Cornstarch thickens the sauce so it clings to the chicken and vegetables.
- Water helps blend and loosen the sauce before it thickens.
- Sesame oil adds a nutty finish and a little extra depth.
- Sesame seeds are optional, but they make a nice finishing touch.
- Green onions bring freshness right at the end.

How To Make the One Pan Teriyaki Chicken with Vegetables
Ingredients come together quickly in this dish, so it helps to have everything chopped and measured before you start. Once the pan is hot, the cooking moves fast and the sauce finishes the meal in just a few minutes.
Step 1: Prep the Chicken and Vegetables
Cut the chicken into evenly sized bite sized pieces so it cooks quickly and stays tender. Chop the broccoli, bell pepper, carrots, and snap peas into manageable pieces and set everything aside before heating the pan.
Step 2: Mix the Teriyaki Sauce
In a small bowl, whisk together the soy sauce, honey, brown sugar, rice vinegar, water, cornstarch, and sesame oil. Stir until the cornstarch is fully dissolved so the sauce thickens smoothly once it hits the pan.
Step 3: Cook the Chicken
Heat olive oil in a large skillet over medium high heat. Add the chicken in a single layer and let it cook until lightly golden on the outside and nearly cooked through, stirring occasionally so all sides get some color.
Step 4: Add the Aromatics
Stir in the garlic and ginger and cook for about 30 seconds. This short step wakes up the flavor and gives the whole pan that rich savory smell that makes the dish feel complete.
Step 5: Cook the Vegetables
Add the broccoli, bell pepper, carrots, and snap peas to the skillet. Stir everything together and cook until the vegetables are just tender but still slightly crisp. That balance keeps the dish lively and prevents it from feeling heavy.
Step 6: Pour in the Sauce
Give the sauce one more whisk, then pour it into the pan. Stir well as it bubbles and thickens, coating the chicken and vegetables in a glossy layer. In a minute or two, the sauce should cling to everything beautifully.
Step 7: Finish and Serve
Turn off the heat and scatter sliced green onions and sesame seeds over the top if using. Serve the One Pan Teriyaki Chicken with Vegetables right away while the sauce is shiny and the vegetables are at their best.
Serving and Storing One Pan Teriyaki Chicken with Vegetables
This recipe feeds about 4 people, which makes it a great option for a family dinner or for meal prep lunches during the week. Serve it hot straight from the skillet over rice, brown rice, or noodles if you want something extra to soak up the sauce.
Leftovers keep well in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet or microwave until warmed through. If the sauce thickens too much after chilling, a small splash of water helps loosen it again without washing out the flavor.
What to Serve With One Pan Teriyaki Chicken with Vegetables?
Steamed Jasmine Rice
Jasmine rice is one of the easiest and most classic pairings for this dish. It soaks up the sauce beautifully and keeps the meal simple and satisfying.
Brown Rice
Brown rice adds a nuttier flavor and a heartier texture. It is a good choice if you want the meal to feel a little more wholesome and filling.
Garlic Noodles
If you want something more comforting, garlic noodles make a great base. Their buttery flavor works well with the sweet savory teriyaki sauce.
Cauliflower Rice
Cauliflower rice keeps the meal lighter while still giving you a base for all the extra sauce. It is especially good when you want more vegetables on the plate.
Simple Cucumber Salad
A cool cucumber salad adds freshness and crunch that balances the warm sticky sauce. It also makes the whole meal feel a little brighter.
Roasted Asparagus
For another easy vegetable side, roasted asparagus fits well beside the chicken and gives the plate a little extra texture. It also makes a nice pairing if you enjoy simple sheet pan style dinners.
Homemade Naan Bread
Warm bread is not the usual teriyaki pairing, but it is surprisingly good for scooping up every bit of sauce left on the plate. Homemade naan brings a soft chewy contrast to the crisp vegetables.
Want More Chicken Dinner Ideas?
If you love easy chicken recipes that make dinner feel simple and satisfying, there are plenty of other favorites worth trying next. For something cozy and hearty, try No Peek Chicken Casserole, which is perfect for nights when you want a comforting oven baked meal.
If you enjoy bold skillet flavors, Creamy Pepperoncini Chicken Skillet is a delicious option with a rich and tangy finish. For a meal that feels a little more restaurant inspired, Chicken Scampi with Garlic Parmesan Rice brings plenty of flavor to the table.
You might also like Parmesan Crusted Chicken for a crispy golden dinner that pairs with almost any side, or Southwest Grilled Chicken Wraps Recipe when you want something lighter and great for lunch the next day.
Save This Recipe For Later
Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you keep the vegetables classic or use what you had in the fridge? Did you serve it with rice, noodles, or enjoy it just as it is?
I love hearing how others make these recipes their own. Questions are welcome too and sharing little swaps or tips always helps other home cooks.
Explore even more easy dinner inspiration on Janet Dishes on Pinterest and discover your next go to meal.
Conclusion
One Pan Teriyaki Chicken with Vegetables is the kind of dinner that checks all the right boxes. It is quick, colorful, full of flavor, and easy to make with ingredients that are simple to find. The one pan method keeps cleanup manageable, and the homemade teriyaki style sauce gives the whole dish a fresh homemade feel that store bought shortcuts often miss.
Whether you are cooking for family, planning lunches for the week, or just trying to get dinner on the table without stress, this recipe is one worth keeping close. It is dependable, flexible, and satisfying in all the ways a good weeknight meal should be.

One Pan Teriyaki Chicken with Vegetables
- Total Time: 30 minutes
- Yield: 4 servings
Description
One Pan Teriyaki Chicken with Vegetables is a quick and flavorful weeknight dinner made with tender chicken, crisp vegetables, and a glossy homemade teriyaki sauce, all cooked in one pan for an easy family meal.
Ingredients
2 tablespoons olive oil
1 1/2 pounds chicken breast, cut into bite sized pieces
3 cups broccoli florets
1 red bell pepper, sliced
2 medium carrots, thinly sliced
1 cup snap peas
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1/3 cup low sodium soy sauce
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon rice vinegar
1 tablespoon cornstarch
1/2 cup water
1 teaspoon sesame oil
2 green onions, sliced
1 tablespoon sesame seeds
Instructions
1. Cut the chicken into even bite sized pieces and prep all the vegetables so everything is ready before cooking.
2. In a small bowl, whisk together the soy sauce, honey, brown sugar, rice vinegar, cornstarch, water, and sesame oil until smooth.
3. Heat the olive oil in a large skillet over medium high heat.
4. Add the chicken and cook for 5 to 6 minutes, stirring occasionally, until lightly golden and nearly cooked through.
5. Stir in the garlic and ginger and cook for 30 seconds until fragrant.
6. Add the broccoli, bell pepper, carrots, and snap peas to the skillet.
7. Cook for 4 to 5 minutes, stirring often, until the vegetables are tender crisp.
8. Whisk the sauce again, then pour it into the pan.
9. Stir everything together and cook for 2 to 3 minutes, until the sauce thickens and coats the chicken and vegetables.
10. Remove from the heat and top with green onions and sesame seeds before serving.
Notes
This recipe works well with chicken thighs if you want a richer flavor and slightly juicier texture.
Cut the vegetables into similar sizes so they cook evenly and finish at the same time.
For extra sauce to spoon over rice, add 2 to 3 extra tablespoons of water while the sauce simmers.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 13g
- Sodium: 780mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg
