Description
These peanut chicken wraps are packed with bold flavors from a creamy peanut sauce, shredded chicken, crunchy vegetables, and soft tortillas. Perfect for lunch, dinner, or meal prep, this easy chicken wrap recipe is high in protein, full of texture, and completely customizable. Discover your new favorite chicken wrap idea with this quick and nutritious option!
Ingredients
1.5 cups cooked shredded chicken
1/3 cup creamy peanut butter
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon honey
1 clove garlic, minced
1 teaspoon grated fresh ginger
4 large flour tortillas
1 cup shredded cabbage
1/2 cup shredded carrots
1/4 cup chopped cilantro
2 tablespoons crushed peanuts
2 tablespoons warm water (to loosen sauce, optional)
Instructions
1. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey, garlic, and ginger until smooth. Add warm water gradually to loosen if needed.
2. Combine the shredded chicken with the peanut sauce in a mixing bowl. Toss until fully coated.
3. Lay out tortillas and layer each with shredded cabbage, carrots, and the coated chicken mixture.
4. Top with chopped cilantro and crushed peanuts.
5. Fold in the sides of the tortilla and roll it up tightly.
6. Slice in half and serve immediately or wrap in foil to store for later.
Notes
Keep the chicken warm before mixing with sauce for best flavor.
If making ahead, store fillings separately and assemble fresh.
Add chili flakes or sriracha for extra heat if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Wraps
- Method: No-cook
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 7g
- Sodium: 610mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 55mg