Pumpkin Cottage Cheese Bake

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When you’re craving something warm, wholesome, and just the right amount of sweet, this Pumpkin Cottage Cheese Bake hits the spot. It delivers all the comforting autumnal flavors of pumpkin pie, but in a protein-packed, creamy baked dish that works for breakfast, snack, or even dessert. It’s velvety, mildly spiced, and naturally sweetened — a satisfying way to enjoy pumpkin without going overboard on sugar or carbs.

Cottage cheese gives this bake a rich creaminess while boosting the protein content, making it a perfect choice if you’re looking for a nutritious and cozy meal prep idea. It’s a one-bowl, blender-friendly kind of recipe that makes you feel good inside and out. Whether you’re into clean eating or simply want a seasonal treat that doesn’t make you crash afterward, this one checks all the boxes.

Why You’ll Love This Pumpkin Cottage Cheese Bake

This recipe comes together effortlessly, uses ingredients you probably already have, and bakes up into a tender, custardy dish that tastes indulgent but feels light. It’s gluten-free, flourless, and naturally high in protein, making it ideal for anyone looking for a guilt-free pumpkin fix. Plus, it stores beautifully in the fridge and tastes just as great cold as it does warm from the oven.

If you’re the kind of person who enjoys meal prepping or likes a quick breakfast you can grab and go, this pumpkin bake is about to become your new best friend. No fancy techniques or long ingredient lists required.

Can I Use Any Kind of Cottage Cheese?

Yes, you can! Small curd or large curd both work here, though I recommend using a full-fat or 2% version for the creamiest results. If you don’t love the texture of cottage cheese, don’t worry — it gets completely blended into the pumpkin mixture, so the end result is silky smooth. You won’t even know it’s there, aside from the delicious richness it adds.

Ingredients for the Pumpkin Cottage Cheese Bake

Pumpkin and cottage cheese are the stars here, but it’s the balance of spice and a hint of sweetness that brings everything together. Each ingredient has a role in making this bake smooth, flavorful, and gently sweetened without overpowering the pumpkin itself.

  • Pumpkin puree
  • Cottage cheese
  • Eggs
  • Maple syrup
  • Vanilla extract
  • Pumpkin pie spice
  • Cinnamon
  • Salt
  • Oat flour
  • Baking powder
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How To Make the Pumpkin Cottage Cheese Bake

Step 1: Preheat and Prep

Start by preheating your oven to 350°F. Lightly grease a small baking dish or line it with parchment paper. This recipe fits well in an 8×8 square or similar-sized dish.

Step 2: Blend the Batter

In a blender or food processor, combine the pumpkin puree, cottage cheese, eggs, maple syrup, and vanilla extract. Blend until the mixture is smooth and no curds remain.

Step 3: Add Dry Ingredients

Add the pumpkin pie spice, cinnamon, salt, oat flour, and baking powder directly into the blender. Blend again just until combined. Do not overmix.

Step 4: Bake

Pour the batter into your prepared dish and smooth the top. Bake for 35 to 40 minutes, or until the center is set and a toothpick inserted comes out mostly clean. Let it cool slightly before slicing.

Step 5: Serve or Store

Serve warm or cold, plain or topped with yogurt, whipped cream, or a drizzle of nut butter. It keeps well in the fridge for up to 5 days.

How to Serve and Store This Cozy Bake

Pumpkin Cottage Cheese Bake serves 6 to 8 people depending on portion size. It’s excellent as a warm breakfast alongside a hot coffee or tea, or chilled for a refreshing protein-rich snack. You can enjoy it plain or top it with sliced bananas, chopped nuts, or a sprinkle of cinnamon sugar for a little extra flair.

To store, let it cool completely and keep in an airtight container in the fridge. It reheats beautifully in the microwave, or you can eat it cold straight from the fridge — it’s surprisingly delicious both ways. This is one of those dishes that gets even better after a day or two.

What to Serve With Pumpkin Cottage Cheese Bake?

A Hot Cup of Chai Latte

The warming spices of chai complement the cinnamon and pumpkin spice in the bake perfectly.

Greek Yogurt with Honey

Add a spoonful on top for extra protein and creaminess, plus a bit of tang that pairs well with the pumpkin.

Crunchy Granola

If you want a little texture contrast, crumble some granola over your slice.

Apple Slices and Almond Butter

Fresh, crisp apples and nutty almond butter make a wholesome, satisfying side.

Maple Roasted Pecans

Bring out the fall flavors even more with a handful of sweet roasted nuts on the side.

Savory Chicken Sausage

For a protein-packed breakfast or brunch, pair it with something savory like spiced chicken sausage.

Caramel Drizzle

Turn this bake into dessert with a light caramel sauce or date syrup drizzle.

Want More Cottage Cheese Ideas?

If you’re loving this high-protein twist, try these other delicious ways to use cottage cheese:

These recipes are packed with flavor and perfect for anyone looking to add more protein to their meals without sacrificing taste.

Save This Recipe For Later

📌 Save this recipe to your Pinterest healthy meals board so you can come back to it anytime.

Let me know how you enjoyed your bake! Did you try adding chocolate chips? Maybe a swirl of peanut butter on top before baking? I love hearing how everyone personalizes these cozy bakes.

Explore even more comforting and nutrient-rich recipes on Janet Dishes on Pinterest — your next favorite recipe might just be a pin away!

Conclusion

Pumpkin Cottage Cheese Bake is a feel-good recipe you’ll want to make again and again. With creamy texture, warm spices, and nourishing ingredients, it offers all the joy of fall baking with a healthy twist. Whether you’re whipping it up for yourself or serving it to guests, it’s a guaranteed hit. So grab a can of pumpkin and some cottage cheese and give it a go — your kitchen will smell amazing and your body will thank you.

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Pumpkin Cottage Cheese Bake


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  • Author: Janet Reynolds
  • Total Time: 45 minutes
  • Yield: 6 to 8 servings

Description

This Pumpkin Cottage Cheese Bake is a healthy, high-protein breakfast or snack made with pumpkin puree, cottage cheese, and warm fall spices. It’s gluten-free, naturally sweetened with maple syrup, and flourless — perfect for clean eating and meal prep.


Ingredients

1 cup pumpkin puree

1 cup cottage cheese (full-fat or 2%)

2 large eggs

1/4 cup maple syrup

1 teaspoon vanilla extract

1 1/2 teaspoons pumpkin pie spice

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/4 cup oat flour

1/2 teaspoon baking powder


Instructions

1. Preheat oven to 350°F and prepare an 8×8 baking dish with nonstick spray or parchment paper.

2. In a blender or food processor, combine pumpkin puree, cottage cheese, eggs, maple syrup, and vanilla extract. Blend until completely smooth.

3. Add pumpkin pie spice, cinnamon, salt, oat flour, and baking powder to the blender. Blend again until just combined.

4. Pour the batter into the prepared baking dish and smooth the top.

5. Bake for 35 to 40 minutes or until the center is set and a toothpick inserted comes out mostly clean.

6. Let cool slightly before slicing. Enjoy warm or chilled. Store leftovers in an airtight container in the fridge for up to 5 days.

Notes

This recipe is flourless, gluten-free, and packed with protein.

For extra sweetness or texture, stir in chocolate chips or chopped nuts before baking.

Use a full-fat or 2% cottage cheese for a creamier, richer result.

  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast / Snack
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 130
  • Sugar: 5g
  • Sodium: 260mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 75mg

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