If you’re looking for the ultimate cozy dinner that feels both indulgent and seasonal, these Pumpkin Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce will hit all the right notes. Imagine warm jumbo pasta shells overflowing with a savory pumpkin and creamy gouda filling, then baked under a silken alfredo sauce rich with nutty brown butter and aromatic sage. It’s everything you love about fall, wrapped in a hug of pasta and cheese.
This dish brings together sweet pumpkin puree, the distinct meltiness of gouda, and the earthy depth of sage in a way that feels luxurious but totally doable on a weeknight. It’s hearty, a little fancy, and makes a beautiful vegetarian option for guests or a comforting night in.
Why You’ll Love This Pumpkin Gouda Stuffed Shells Recipe
These stuffed shells bring something different to the table—literally. The pumpkin adds a touch of natural sweetness, which pairs beautifully with the creamy, mild gouda cheese. Combined with the rich and slightly nutty notes from the brown butter sage alfredo, each bite tastes like the essence of autumn. Plus, you can assemble the whole dish ahead of time and bake when you’re ready, making it a real dinner party hero.
What Kind of Pasta Shells Should I Use?
You’ll want to use jumbo pasta shells for this recipe, which are large enough to hold a generous spoonful of filling. They can be found in most grocery stores, usually labeled as “jumbo shells” or “conchiglioni.” Be sure to cook them until just al dente—they’ll finish cooking in the oven, absorbing the flavors of the sauce as they bake.
Ingredients for the Pumpkin Gouda Stuffed Shells With Brown Butter Sage Alfredo Sauce
You don’t need anything complicated to make these decadent stuffed shells, just a few pantry staples and some cheese magic. Each ingredient plays a unique role in building the layers of flavor.
- Jumbo pasta shells
- Pumpkin puree
- Shredded gouda cheese
- Ricotta cheese
- Fresh sage leaves
- Garlic cloves
- Unsalted butter
- Heavy cream
- Parmesan cheese
- Nutmeg
- Salt and black pepper

How To Make the Pumpkin Gouda Stuffed Shells With Brown Butter Sage Alfredo Sauce
Step 1: Boil and Cool the Pasta
Cook your jumbo pasta shells in salted water until just al dente. Drain and rinse under cold water to stop the cooking process and prevent sticking.
Step 2: Mix the Filling
In a bowl, stir together the pumpkin puree, shredded gouda, ricotta, a pinch of nutmeg, salt, and pepper until creamy and well combined.
Step 3: Make the Brown Butter Sage Alfredo
In a skillet, melt the butter over medium heat and cook until it begins to brown and smells nutty. Toss in the chopped sage and garlic, cooking just until fragrant. Lower the heat and stir in the cream and parmesan, letting it simmer until thickened. Season with salt and pepper.
Step 4: Stuff the Shells
Fill each cooked shell with a spoonful of the pumpkin cheese mixture and arrange them snugly in a baking dish.
Step 5: Add Sauce and Bake
Pour the brown butter sage alfredo sauce evenly over the shells. Cover the dish with foil and bake at 375°F (190°C) for 20 minutes. Uncover and bake for another 10 minutes until bubbly and golden.
How to Serve and Store These Stuffed Shells
This dish is best served hot out of the oven, garnished with more parmesan or crispy sage leaves. It feeds about 4 to 6 people depending on serving size, and pairs beautifully with a light salad or warm crusty bread. To store leftovers, transfer to an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave, adding a splash of cream if needed to loosen the sauce.
What to Serve With Pumpkin Gouda Stuffed Shells?
Garlic Butter Green Beans
Their crisp-tender texture and buttery flavor complement the richness of the shells.
Simple Arugula Salad
The peppery bite of arugula with a lemon vinaigrette adds freshness to the plate.
Roasted Brussels Sprouts
These bring a bit of char and earthiness to the table, rounding out the meal.
Herby Focaccia
Use it to mop up any extra brown butter sauce left on the plate.
Cranberry Apple Slaw
A cool, tangy slaw offers contrast to the warm and creamy pasta.
Apple Cider Spritz
If you’re sipping, this refreshing drink with cinnamon or rosemary complements the fall vibes.
Crispy Roasted Chickpeas
A crunchy snack or side to nibble alongside, great for texture play.
Want More Pasta Ideas?
If you loved these Pumpkin Gouda Stuffed Shells, here are some other pasta favorites from Janet Dishes you might crave next:
- Creamy Tomato Spinach Pasta for a classic with a twist.
- One-Pot Creamy Sausage Rigatoni when you need comfort in a hurry.
- Delicious Ooey Gooey Mac and Cheese if you’re in the mood for nostalgic cheesy goodness.
- Creamy Cottage Cheese Pasta Sauce Recipe for a high-protein spin.
- Zucchini Lasagna Recipe when you want a lighter but still satisfying option.
Save This Recipe For Later
📌 Save this recipe to your Pinterest board so you can come back to it when those cozy cravings hit.
And let me know how yours turns out! Did you try smoked gouda or switch up the sauce? I love hearing your delicious takes and questions.
Explore more cozy, comforting, and seasonally inspired dishes on Janet Dishes on Pinterest and find your next favorite fall flavor.

Pumpkin Gouda Stuffed Shells With Brown Butter Sage Alfredo Sauce
- Total Time: 55 minutes
- Yield: 4 to 6 servings
- Diet: Vegetarian
Description
These Pumpkin Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce are a cozy fall dinner must-try. This stuffed pasta recipe combines creamy gouda, pumpkin puree, and a rich brown butter sage alfredo for a comforting vegetarian bake perfect for gatherings or a weeknight treat.
Ingredients
20 jumbo pasta shells
1 cup pumpkin puree
1 cup shredded gouda cheese
1 cup ricotta cheese
2 tablespoons chopped fresh sage leaves
2 garlic cloves, minced
4 tablespoons unsalted butter
1 cup heavy cream
1 cup grated parmesan cheese
1/8 teaspoon ground nutmeg
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Cook the jumbo pasta shells in salted boiling water until al dente. Drain and rinse under cold water to stop the cooking process.
2. In a medium bowl, combine pumpkin puree, shredded gouda, ricotta, nutmeg, salt, and pepper. Mix until creamy.
3. In a large skillet, melt butter over medium heat until golden brown and fragrant. Add chopped sage and garlic, cooking for 30 seconds.
4. Reduce heat and stir in heavy cream and parmesan cheese. Simmer until thickened. Season with salt and pepper.
5. Stuff each cooked shell with the pumpkin mixture and place in a baking dish.
6. Pour brown butter sage alfredo sauce over the shells.
7. Cover with foil and bake at 375°F (190°C) for 20 minutes. Uncover and bake for another 10 minutes until golden and bubbly.
8. Serve hot, optionally topped with extra parmesan or crispy sage.
Notes
These shells can be assembled ahead and refrigerated before baking.
You can substitute smoked gouda for a bolder flavor twist.
Use freshly grated parmesan for the best sauce texture and taste.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Pasta
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 510
- Sugar: 4g
- Sodium: 540mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 90mg
