Description
These Quick Ground Turkey Meatloaf Muffins are the perfect easy dinner recipe, ideal for busy weeknights. Made with lean ground turkey, breadcrumbs, and savory seasonings, these muffin tin meatloaves cook in under 30 minutes. Great for meal prep, freezer-friendly, and kid-approved. Try this healthy meatloaf muffin recipe today!
Ingredients
1 lb ground turkey
1/2 cup breadcrumbs
1 egg
1/4 cup milk
1/2 small onion, finely chopped
2 cloves garlic, minced
1 tbsp Worcestershire sauce
1/4 cup ketchup (plus more for topping)
1/2 tsp salt
1/4 tsp black pepper
Instructions
1. Preheat oven to 375°F and grease a 12-cup muffin pan.
2. In a large bowl, combine ground turkey, breadcrumbs, egg, milk, onion, garlic, Worcestershire sauce, ketchup, salt, and pepper.
3. Mix just until combined — do not overmix.
4. Evenly divide the mixture between the muffin cups, pressing gently to form.
5. Spread about 1 teaspoon of ketchup over each muffin top.
6. Bake for 20–25 minutes until golden and cooked through.
7. Let rest a few minutes before serving.
8. Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
Notes
Perfect for meal prep and freezing.
Customize with chopped veggies or shredded cheese.
Use ground chicken if preferred — it works just as well.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 muffins
- Calories: 210
- Sugar: 3g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg