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Refreshing Cucumber Salad with Spicy Peanut Dressing

Refreshing Cucumber Salad with Spicy Peanut Dressing


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  • Author: Janet Reynolds
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Refreshing Cucumber Salad with Spicy Peanut Dressing is a cool and crunchy summer salad with a creamy, nutty dressing and just the right amount of heat. Perfect as a light side dish or a healthy main, this cucumber salad recipe is easy to make and full of flavor.


Ingredients

3 Persian cucumbers

3 tablespoons peanut butter

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 teaspoon honey

1 teaspoon sesame oil

1 teaspoon red chili flakes

2 tablespoons fresh cilantro chopped

2 tablespoons toasted peanuts chopped


Instructions

1. Wash and dry the cucumbers, then slice them thinly using a mandoline or a sharp knife.

2. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, and red chili flakes until smooth and creamy.

3. Place the sliced cucumbers in a large bowl and pour the dressing over them. Toss gently to coat evenly.

4. Garnish with chopped fresh cilantro and toasted peanuts just before serving.

Notes

Make sure to use thin-skinned cucumbers for the best texture.

Adjust the chili flakes to your preferred spice level.

For a vegan version, swap honey with maple syrup.

  • Prep Time: 15 minutes
  • Cook Time: none
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg