If you’re craving something bold, creamy, and packed with flavor, this Spicy Cajun Steak with Parmesan Fettuccine Pasta is about to become your next obsession. Tender slices of seared Cajun-seasoned steak rest on a bed of silky, cheesy pasta that clings to every bite. It’s a little spicy, incredibly savory, and perfect for a weeknight dinner or date-night treat.
This dish is where Southern heat meets Italian comfort. It brings together the deep, smoky flavors of Cajun spices with the indulgence of a Parmesan cream sauce. Whether you’re a seasoned home cook or just looking to impress someone special, this recipe is surprisingly simple yet delivers restaurant-worthy results.
Why You’ll Love This Spicy Cajun Steak with Parmesan Fettuccine Pasta
This recipe is the perfect mix of spicy and creamy. The Cajun spices give the steak a flavorful kick that balances beautifully with the richness of the Parmesan sauce. Plus, it’s all made with accessible ingredients you probably already have on hand. It’s satisfying, hearty, and will easily earn a permanent spot in your meal rotation.
What Cut of Steak Should I Use for Cajun Steak Pasta?
The best cut for this dish is sirloin or ribeye because they’re both tender and juicy with good marbling. You want something that sears well and remains flavorful after slicing. However, if you’re looking for a more budget-friendly option, flank steak works too—just slice it thinly against the grain to keep it tender.
Ingredients for the Spicy Cajun Steak with Parmesan Fettuccine Pasta
To make this dish shine, you’ll want to use quality ingredients that complement the richness of the steak and the creaminess of the pasta. Each element plays a role in balancing flavor, heat, and texture.
- Steak
- Fettuccine Pasta
- Cajun Seasoning
- Heavy Cream
- Parmesan Cheese
- Garlic
- Butter
- Olive Oil
- Salt
- Black Pepper
- Fresh Parsley
The steak is the star of the show and should be well-marbled for the best flavor. Fettuccine pasta offers a sturdy, wide noodle that holds up beautifully to creamy sauces. Cajun seasoning infuses the meat with spicy, smoky flavor, while heavy cream creates the luscious base for the sauce. Parmesan cheese adds salty depth and nutty richness. Freshly minced garlic wakes up the dish with its pungent aroma. A bit of butter and olive oil helps with searing and building flavor. Don’t forget a dash of salt and black pepper for balance. Finally, fresh parsley adds a pop of color and freshness right before serving.


How To Make the Spicy Cajun Steak with Parmesan Fettuccine Pasta
Step 1: Cook the Fettuccine
Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package directions until al dente. Reserve about half a cup of pasta water, then drain the rest and set the pasta aside.
Step 2: Season and Sear the Steak
Pat your steak dry with paper towels. Generously season it with Cajun seasoning, salt, and pepper on both sides. Heat olive oil and butter in a cast iron skillet over medium-high heat. Sear the steak for 3 to 4 minutes per side, depending on thickness, until a crust forms. Remove the steak from the skillet and let it rest.
Step 3: Make the Parmesan Cream Sauce
In the same skillet, reduce the heat to medium and add a bit more butter if needed. Sauté the garlic for about 30 seconds until fragrant. Pour in the heavy cream and bring it to a gentle simmer. Stir in the grated Parmesan cheese and let it melt into a smooth, velvety sauce. If the sauce is too thick, add a splash of reserved pasta water to loosen it.
Step 4: Combine Pasta and Sauce
Add the cooked fettuccine directly into the skillet with the sauce. Toss to coat the noodles evenly in the Parmesan cream. Taste and adjust seasoning with salt and pepper as needed.
Step 5: Slice and Serve
Slice the rested steak thinly against the grain. Plate a generous portion of the creamy fettuccine and top it with slices of Cajun steak. Garnish with chopped fresh parsley and a sprinkle of extra Parmesan if you like. Serve immediately while it’s hot and irresistible.
How to Serve and Store Spicy Cajun Steak with Parmesan Fettuccine Pasta
This dish is incredibly satisfying on its own and serves about 4 hungry people. Serve it fresh off the stove when the steak is still juicy and the Parmesan cream is silky. If you’re making it ahead, store the pasta and steak separately in airtight containers in the refrigerator. The sauce may thicken, so when reheating, add a splash of cream or milk to bring it back to life. For best flavor and texture, consume within 2 to 3 days.
What to Serve With Spicy Cajun Steak with Parmesan Fettuccine Pasta?
Garlic Bread
A warm slice of garlic bread is perfect for soaking up any leftover cream sauce on the plate.
Roasted Broccoli
The earthy flavor and crispy edges of roasted broccoli provide a fresh contrast to the creamy pasta.
Caesar Salad
Crisp romaine with a tangy Caesar dressing balances the richness of the steak and cream sauce.
Grilled Asparagus
Lightly charred asparagus spears offer a touch of brightness and texture.
Cherry Tomato Salad
A simple salad of cherry tomatoes, red onion, and basil drizzled with olive oil makes for a refreshing bite.
Creamed Spinach
If you love creamy sides, creamed spinach complements the pasta while staying in the same cozy flavor family.
Balsamic Mushrooms
Sauteed mushrooms with balsamic vinegar bring a deep umami punch that pairs beautifully with Cajun spice.
Lemon Green Beans
A little zest from lemon-kissed green beans keeps the whole meal balanced and vibrant.
Want More Pasta Dinner Ideas?
If you’re into bold flavors and comfort food, you might want to try these other pasta favorites from the site:
- Creamy Cajun Chicken Pasta for a one-skillet spicy and savory dish.
- Tuscan Shrimp Linguine with sun-dried tomatoes and garlic cream sauce.
- Garlic Parmesan Orzo that’s quick, cheesy, and a perfect side or main.
- Chicken Pesto Pasta Bake for an oven-baked twist with melty mozzarella.
- Roasted Red Pepper Alfredo Pasta that offers a smoky, sweet spin on classic Alfredo.
These recipes bring their own personality to the table but keep that same cozy, creamy vibe.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can revisit it anytime.
Let me know in the comments how yours turned out. Did you go heavy on the Cajun or keep it mild? Did you try a different pasta or add veggies?
I love hearing how you make each recipe your own. Questions are always welcome — let’s help each other cook better every day.
Explore beautifully curated health-boosting drinks and cozy comfort meals on Janet Dishes on Pinterest and find your next favorite dinner idea. Janet Dishes on Pinterest
Conclusion
Spicy Cajun Steak with Parmesan Fettuccine Pasta is everything you want in a comfort meal. It’s quick enough for a weeknight and impressive enough for guests. Creamy, spicy, savory, and satisfying—this one is sure to become a go-to. Enjoy the flavors, share the recipe, and don’t forget to pin it for later!
Print
Spicy Cajun Steak with Parmesan Fettuccine Pasta
- Total Time: 30 minutes
- Yield: 4 servings
Description
This spicy Cajun steak with Parmesan fettuccine pasta is a bold, creamy comfort food favorite. Perfect for dinner, this pasta dish features tender Cajun-seasoned steak over rich Parmesan cream fettuccine. Ideal for weeknights or date nights, it’s a spicy pasta recipe that’s easy to love.
Ingredients
1 pound steak (sirloin or ribeye)
8 ounces fettuccine pasta
1 tablespoon Cajun seasoning
1 cup heavy cream
1 cup freshly grated Parmesan cheese
2 cloves garlic, minced
2 tablespoons butter
1 tablespoon olive oil
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon fresh parsley, chopped
Instructions
1. Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente. Reserve ½ cup of pasta water, drain the rest, and set aside.
2. Pat the steak dry. Season both sides generously with Cajun seasoning, salt, and black pepper.
3. In a cast iron skillet, heat olive oil and 1 tablespoon butter over medium-high. Sear the steak for 3–4 minutes per side until a crust forms. Remove and let rest.
4. In the same skillet, add remaining butter and sauté garlic for 30 seconds. Add heavy cream and bring to a simmer.
5. Stir in Parmesan cheese until melted and smooth. If too thick, add a splash of reserved pasta water.
6. Toss cooked fettuccine in the sauce until fully coated. Adjust seasoning to taste.
7. Slice steak thinly against the grain. Serve over pasta.
8. Garnish with chopped parsley and extra Parmesan if desired. Serve immediately.
Notes
Use a well-marbled steak like ribeye for extra flavor.
Always slice steak against the grain to keep it tender.
Reserve pasta water to adjust the cream sauce consistency.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Fusion (Cajun + Italian)
Nutrition
- Serving Size: 1 plate
- Calories: 625
- Sugar: 2g
- Sodium: 610mg
- Fat: 42g
- Saturated Fat: 22g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 33g
- Cholesterol: 145mg