Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

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When dinner needs to come together fast but still feel bold and deeply satisfying, this Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice hits every mark. It packs flavor, color, and a hint of heat in one beautiful bowl, making it a go-to for busy weeknights or casual meal prep.

Juicy ground beef is cooked until browned and crispy around the edges, then tossed in a sweet, savory, spicy sauce that clings to every bite. Paired with garlicky stir-fried vegetables and fluffy steamed rice, each forkful delivers satisfaction. It’s everything you want from a stir-fry—simple, comforting, and totally customizable.

Why You’ll Love This Spicy Ground Beef Stir-Fry Bowl

This bowl brings together the ease of pantry staples with the punch of restaurant-style stir-fry. You don’t need any fancy equipment or complicated prep. The flavor comes from a balance of soy sauce, sriracha, garlic, and brown sugar. The result? A takeout-inspired meal with ingredients you probably already have on hand.

You can also easily make this recipe your own. Swap in ground turkey, tofu, or even mushrooms if you want to keep it vegetarian. The sauce works just as well on other proteins, and you can toss in whatever vegetables are in your fridge.

What Kind of Rice Works Best for Stir-Fry Bowls?

For the most satisfying texture, go with jasmine or long-grain white rice. It cooks up fluffy and slightly sticky, perfect for soaking up all the delicious sauce. You can also use brown rice for added nutrition or even cauliflower rice if you’re going low-carb. Just be sure it’s cooked and warm before building your bowl.

Ingredients for the Spicy Ground Beef Stir-Fry Bowl

You only need a handful of ingredients to bring this spicy bowl to life. Each one plays a role in building a flavor-packed, satisfying dish.

Ground beef: The heart of the dish. Look for 85% lean so you get just enough fat to create richness without greasiness.

Garlic: Adds aromatic depth and savory warmth. Freshly minced garlic works best.

Soy sauce: Provides the salty, umami-rich base of the stir-fry sauce.

Brown sugar: A little sweetness balances the spice and adds a caramelized finish.

Sriracha: Brings the heat! Adjust to taste depending on how spicy you like it.

Rice vinegar: Adds acidity that lifts the entire dish and keeps the flavors bright.

Cornstarch: Thickens the sauce so it coats the beef and veggies just right.

Vegetables: Broccoli, bell peppers, carrots, or snap peas are all great options. Stir-fry until crisp-tender.

Cooked rice: Jasmine or white rice acts as the perfect base to soak up all the sauce.

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How To Make the Spicy Ground Beef Stir-Fry Bowl

Step 1: Make the Sauce

Whisk together soy sauce, brown sugar, rice vinegar, sriracha, and a little cornstarch with water. Set aside so it’s ready to pour in once the beef is cooked.

Step 2: Cook the Ground Beef

In a hot skillet, add your ground beef and break it up with a wooden spoon. Cook until it’s nicely browned and some edges are crisp. Drain excess fat if needed.

Step 3: Add Garlic & Sauce

Stir in your minced garlic and let it sizzle for a minute until fragrant. Then pour in your pre-mixed sauce. Stir constantly until it bubbles and thickens to a glossy coat.

Step 4: Stir-Fry the Vegetables

In another skillet or after removing the beef, heat a bit of oil and add your chopped veggies. Stir-fry quickly on high heat until they’re crisp-tender but still vibrant in color.

Step 5: Build Your Bowl

Scoop some hot rice into a bowl, pile on the spicy beef, then top with stir-fried vegetables. Add sesame seeds, scallions, or a fried egg if you want to go all out.

Serving and Storing Your Stir-Fry Bowl

This spicy beef bowl serves about 4 people generously, especially if you’re loading up on veggies and rice. It’s a meal-in-a-bowl that doesn’t need much else to satisfy.

If you have leftovers, store the beef and vegetables separately from the rice for best texture. Reheat in a skillet or microwave with a splash of water to bring everything back to life without drying it out. It makes a great meal prep option for lunches or fast weeknight dinners.

What to Serve With Spicy Ground Beef Stir-Fry Bowl?

Quick Cucumber Salad

A cool, tangy cucumber salad balances the heat and adds crunch.

Miso Soup

A simple bowl of miso soup makes the whole meal feel more complete and cozy.

Roasted Edamame

Toss shelled edamame in oil and roast until crisp for a protein-packed side.

Spring Rolls

Serve fresh or fried veggie spring rolls for something crispy and light.

Pickled Veggies

Quick-pickled radishes or carrots offer a zingy contrast that pairs so well with spicy beef.

Kimchi

Fermented cabbage adds funk, heat, and crunch all at once.

Steamed Dumplings

A side of dumplings makes it a takeout-style feast right from your kitchen.

Want More Bowl Ideas with Global Flavor?

If this beef stir-fry bowl got you inspired, try more internationally-inspired comfort bowls from Janet Dishes:

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📌 Save this recipe to your Pinterest dinner board so you can find it anytime you need a flavor-packed meal in under 30 minutes.

Let me know in the comments if you went bold with extra sriracha or snuck in some mushrooms. I love seeing how others make it their own.

Explore beautifully curated health-boosting bowls and comfort food ideas on Janet Dishes on Pinterest and find your new go-to dinner obsession.

Conclusion

The Spicy Ground Beef Stir-Fry Bowl is the kind of meal that satisfies every craving: spicy, savory, saucy, and comforting. It’s a recipe you can whip up on a whim and still feel like you just ordered something delicious and fresh. Keep this one in your weeknight rotation, and it’ll never let you down.

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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice


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  • Author: Janet Reynolds
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is a quick, flavor-packed dinner loaded with umami, garlic, and heat. It’s an easy weeknight stir-fry recipe that brings together ground beef, colorful vegetables, and a spicy soy-sriracha sauce over fluffy jasmine rice. Perfect for meal prep, low-stress dinners, or when you’re craving a bold and comforting rice bowl.


Ingredients

1 lb ground beef

4 cloves garlic, minced

3 tbsp soy sauce

1 tbsp brown sugar

1 tbsp sriracha (adjust to taste)

1 tbsp rice vinegar

1 tsp cornstarch

3 tbsp water

2 cups assorted stir-fry vegetables (like broccoli, bell peppers, snap peas)

2 cups cooked jasmine rice

1 tbsp oil (for stir-frying vegetables)

Optional: sesame seeds, scallions, fried egg (for topping)


Instructions

1. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sriracha, cornstarch, and water. Set aside.

2. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and slightly crispy. Drain excess fat if needed.

3. Add the minced garlic to the skillet with the beef. Sauté for 1 minute until fragrant.

4. Pour in the sauce mixture and stir well. Let it simmer and thicken, coating the beef in a glossy glaze.

5. In a separate skillet, heat oil over high heat. Add vegetables and stir-fry for 3–4 minutes until crisp-tender and vibrant.

6. To assemble, scoop hot rice into bowls, top with the spicy ground beef, and finish with stir-fried veggies.

7. Garnish with sesame seeds, chopped scallions, or a fried egg if desired. Serve hot and enjoy!

Notes

This recipe is flexible—swap beef for ground turkey or tofu.

You can use any mix of vegetables you have on hand.

For extra richness, add a drizzle of toasted sesame oil before serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 490
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 75mg

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