Sweet and Spicy Garlic Steak Pasta

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When dinner calls for something bold, comforting, and unforgettable, this Sweet and Spicy Garlic Steak Pasta delivers in every bite. Imagine tender slices of juicy steak tossed with perfectly cooked pasta, all enveloped in a rich garlic sauce that’s both sweet and fiery. It’s the kind of meal that demands a second helping and leaves everyone asking for the recipe.

The balance of heat from red pepper flakes, sweetness from honey or brown sugar, and the deep savory kick of garlic creates a harmony that coats the pasta like a warm hug. Pair that with the satisfying chew of seared steak, and you’ve got a weeknight dinner that feels like a restaurant indulgence without the hassle. Whether you’re serving it up for a cozy night in or impressing guests, this pasta turns heads and satisfies cravings.

Why You’ll Love This Sweet and Spicy Garlic Steak Pasta

This dish is quick enough for a weeknight but impressive enough for a special occasion. The flavors hit every note: spicy, savory, slightly sweet, and irresistibly garlicky. Plus, it all comes together in under 40 minutes with just one skillet and one pot, making cleanup a breeze.

The real star here is the garlic sauce, which clings to each strand of pasta and highlights the juicy steak without overpowering it. If you’re a garlic lover or simply enjoy a little spice, this dish will easily become a repeat favorite.

What Kind of Steak Should I Use for Pasta?

Flank steak or sirloin are excellent choices for this recipe. They’re flavorful, cook quickly, and slice beautifully across the grain. You could also use ribeye if you’re looking for something extra rich and indulgent. Just be sure not to overcook it—a quick sear keeps it tender and juicy.

Avoid tougher cuts like chuck or stew meat unless you’re planning a long slow cook, which this quick pasta recipe doesn’t require. Always slice the steak thin and against the grain for the best texture.

Ingredients for the Sweet and Spicy Garlic Steak Pasta

To make this bold and flavorful pasta dish, you’ll need a handful of everyday ingredients that come together to create layers of depth and deliciousness. Each ingredient plays a specific role, from balancing the sweetness and spice to enhancing the richness of the garlic-infused sauce.

  • Steak – Flank or sirloin steak works best here, offering tender, flavorful bites that cook quickly and pair perfectly with pasta.
  • Pasta – Spaghetti or fettuccine provides a nice surface for the sauce to cling to, but any pasta you love will do.
  • Garlic – The heart of the sauce. Use fresh minced garlic for a punchy, aromatic flavor.
  • Soy Sauce – Adds umami depth and a savory edge to balance the sweetness.
  • Brown Sugar or Honey – Brings the sweet element that plays off the heat beautifully.
  • Red Pepper Flakes – Offers that spicy kick that lingers just enough to keep you going back for more.
  • Butter – Richens the sauce and helps blend all the flavors smoothly.
  • Olive Oil – Used for searing the steak and sautéing the garlic.
  • Salt and Pepper – Essential for seasoning the steak and pasta water.
  • Parsley or Green Onions – For a fresh, vibrant finish.
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How To Make the Sweet and Spicy Garlic Steak Pasta

Step 1: Sear the Steak

Heat olive oil in a large skillet over medium-high heat. Season your steak with salt and pepper, then sear for about 2-3 minutes on each side, depending on thickness. Once done, set it aside to rest before slicing it thinly against the grain.

Step 2: Boil the Pasta

In a large pot of salted water, cook your pasta until al dente according to package instructions. Reserve about a cup of pasta water before draining.

Step 3: Make the Garlic Sauce

In the same skillet used for the steak, reduce heat to medium and add butter and minced garlic. Stir until fragrant. Add soy sauce, brown sugar or honey, and red pepper flakes. Simmer until the sauce thickens slightly.

Step 4: Toss and Combine

Add the cooked pasta directly into the sauce, tossing to coat. If needed, add reserved pasta water a splash at a time to loosen the sauce. Then add the sliced steak and toss again until everything is warmed through and well coated.

Step 5: Serve and Garnish

Plate your pasta and steak, then sprinkle with freshly chopped parsley or green onions for a burst of color and freshness. Serve immediately while everything is still hot and glossy.

Serving and Storing Sweet and Spicy Garlic Steak Pasta

This pasta is best served hot and fresh, right off the stove when the sauce is silky and the steak is still juicy. It serves about 4 people generously, making it perfect for a family dinner or for a couple of meals throughout the week.

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. When reheating, a splash of water or broth helps revive the sauce. Avoid microwaving the steak for too long to prevent it from drying out—a gentle reheat on the stovetop works best.

What to Serve With Sweet and Spicy Garlic Steak Pasta?

Garlic Bread

Crispy on the edges, soft in the middle, and loaded with garlic butter, this is the ultimate companion for soaking up extra sauce.

Roasted Asparagus

Light and crisp-tender asparagus with a touch of olive oil and lemon helps balance the richness of the pasta.

Simple Arugula Salad

Peppery arugula tossed with lemon juice and olive oil makes a refreshing contrast to the savory pasta.

Creamed Spinach

A velvety side that echoes the garlic flavors in the main dish while adding creamy depth.

Caprese Skewers

Fresh mozzarella, cherry tomatoes, and basil drizzled with balsamic glaze make for a bright, bite-sized starter.

Balsamic Roasted Brussels Sprouts

Caramelized sprouts with a hint of tanginess cut through the bold flavors of the pasta.

Lemonade or Iced Tea

Something cold and citrusy rounds out the meal with a refreshing finish.

Chocolate Lava Cake

If you’re planning to finish with dessert, a gooey chocolate lava cake pairs deliciously with the sweet-spicy profile of the pasta meal.

Want More Pasta Ideas?

If this Sweet and Spicy Garlic Steak Pasta has your taste buds dancing, here are a few more pasta creations from Janet Dishes that will keep your dinner rotation fresh and exciting:

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you make it extra spicy or add mushrooms? Maybe a touch of cream for richness?

I love hearing how others make these recipes their own. Your tips and questions are always welcome—let’s help each other create more joy in the kitchen.

Explore beautifully curated health-boosting drinks and easy weeknight dinners on Janet Dishes on Pinterest and discover your new go-to for flavor-packed meals!

Conclusion

Sweet and Spicy Garlic Steak Pasta isn’t just another pasta dish. It’s a flavor-forward, satisfying experience that comes together in less than an hour. With its tender steak, kick of heat, and hint of sweetness, it turns a simple dinner into something to savor. Whether it’s your first time making it or your tenth, this is one recipe that delivers every time.

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Sweet and Spicy Garlic Steak Pasta 1

Sweet and Spicy Garlic Steak Pasta


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  • Author: Janet Reynolds
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Sweet and Spicy Garlic Steak Pasta is a bold, flavor-packed dinner idea made with tender steak, garlicky sauce, a kick of red pepper flakes, and a touch of sweetness from brown sugar or honey. Perfect for weeknights or special dinners, this steak pasta recipe brings together sweet, spicy, and savory notes for a dish everyone will love. Great for fans of garlic steak recipes, spicy pasta, or quick dinner meals.


Ingredients

1 lb flank or sirloin steak

8 oz spaghetti or fettuccine

4 cloves garlic, minced

3 tbsp soy sauce

2 tbsp brown sugar or honey

1 tsp red pepper flakes

2 tbsp butter

1 tbsp olive oil

1 tsp salt

1/2 tsp black pepper

2 tbsp chopped parsley or green onions (for garnish)


Instructions

1. Heat olive oil in a skillet over medium-high heat. Season steak with salt and pepper, then sear for 2–3 minutes per side. Set aside and slice thinly against the grain.

2. Cook pasta in salted water until al dente. Reserve 1 cup pasta water before draining.

3. In the same skillet, reduce heat to medium. Add butter and minced garlic, cooking until fragrant. Stir in soy sauce, brown sugar or honey, and red pepper flakes. Simmer to thicken.

4. Add cooked pasta to the skillet. Toss to coat in sauce, adding reserved pasta water as needed to loosen.

5. Add sliced steak back to the skillet. Toss until everything is evenly coated and warmed through.

6. Garnish with parsley or green onions and serve immediately.

Notes

Use fresh garlic for the best flavor—it’s the heart of the sauce.

Don’t overcook the steak. A quick sear keeps it juicy and tender.

If reheating, add a splash of broth or water to revive the sauce without drying out the steak.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 plate
  • Calories: 610
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg
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