Description
Tasty Roasted Vegetables With Feta is a vibrant and healthy side dish featuring caramelized seasonal vegetables and tangy feta. Perfect for meal prep, holiday tables, or a Mediterranean-inspired dinner. Gluten-free, vegetarian, and packed with flavor.
Ingredients
2 medium carrots
1 red bell pepper
1 zucchini
1 red onion
1 medium sweet potato
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
½ cup crumbled feta cheese
2 tablespoons chopped fresh parsley (optional)
Instructions
1. Wash, peel (if needed), and chop all vegetables into similar bite-sized chunks.
2. In a large bowl, toss the vegetables with olive oil, garlic powder, oregano, salt, and black pepper until evenly coated.
3. Spread the vegetables on a parchment-lined baking sheet in a single layer.
4. Roast in a preheated oven at 400°F (200°C) for 25 to 30 minutes, stirring halfway through, until golden and tender.
5. Remove from the oven and sprinkle crumbled feta on top while the vegetables are still warm. Let sit for 5 minutes.
6. Transfer to a serving dish and garnish with chopped parsley if desired. Serve warm or at room temperature.
Notes
Roast vegetables in a single layer for best caramelization.
Adjust cooking time based on the density of your vegetables.
Add a squeeze of lemon juice for extra brightness before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 generous portion
- Calories: 210
- Sugar: 6g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 20mg