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Zero Carb Yogurt Bread


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  • Author: Janet Reynolds
  • Total Time: 50 minutes
  • Yield: 1 loaf (8–10 slices)

Description

This Zero Carb Yogurt Bread recipe is a high-protein, keto-friendly, flourless bread made with Greek yogurt and egg white protein. It’s perfect for low-carb, gluten-free lifestyles and easy to bake at home.


Ingredients

6 large eggs

1 cup plain Greek yogurt (full fat or 2%)

1 tablespoon apple cider vinegar

1 tablespoon baking powder

1/2 teaspoon salt

1/2 cup egg white protein powder or whey protein isolate


Instructions

1. Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper or spray with nonstick spray.

2. In a medium bowl, whisk together the eggs, Greek yogurt, and apple cider vinegar until smooth.

3. Add baking powder, salt, and protein powder. Mix gently until smooth without overmixing.

4. Pour the batter into the prepared loaf pan and smooth the top.

5. Bake for 35 to 40 minutes until the top is golden and a toothpick comes out clean.

6. Let the bread cool in the pan for 10 minutes before transferring to a wire rack.

7. Allow the loaf to fully cool before slicing to prevent crumbling.

Notes

This bread is best served toasted or warm.

Avoid overmixing the batter to preserve airiness.

Use parchment paper for easy removal and clean slicing.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Low-Carb, Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 85
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 105mg