Caribbean Chicken and Rice

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The first time I made this Caribbean Chicken and Rice, the aromas alone were enough to whisk me away to a breezy island evening. I remember standing in my kitchen, the sweet scent of coconut milk simmering with spices wrapping around me like a warm hug. It was vibrant, bold, and surprisingly simple to put together. One bite and I knew it was something special—the kind of dish that made me want to call everyone over for dinner just so they could taste it.

I love how this dish balances heat, sweetness, and savory depth all in one plate. The chicken turns golden and tender, soaking up the zesty marinade, while the rice cooks with pineapple and peppers until it bursts with tropical flair. It’s a one-pot meal, yes, but it feels like so much more. It feels like a celebration. There’s just something magical about the combination of juicy chicken thighs and caramelized veggies that keeps me coming back to this recipe.

This Caribbean Chicken and Rice has become a staple in my home not only because it satisfies every craving but also because it feels effortless without sacrificing flavor. It’s comforting, colorful, and full of energy—exactly the way I like to eat. Whether you’re feeding family or impressing guests, this is the kind of dish that leaves everyone glowing with satisfaction.

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Why You’ll Love This Caribbean Chicken and Rice

This recipe is the ultimate one-pan wonder. The chicken is juicy and coated in a delicious marinade that blends garlic, lime, allspice, and thyme. The rice soaks up all the drippings, enhanced with the sweetness of pineapple and the bright flavor of bell peppers. It’s easy enough for weeknights but impressive enough for special occasions. It also reheats beautifully, making it great for leftovers. If you love a dish that offers both flavor and convenience, this one deserves a permanent spot in your recipe rotation.

Ingredients

Chicken Thighs: Bone-in, skin-on chicken thighs are perfect here as they stay juicy and absorb all the seasoning beautifully.

Garlic and Ginger: These aromatic essentials provide the savory base of the marinade.

Lime Juice: Adds bright acidity that tenderizes the chicken and gives the whole dish a zesty kick.

Thyme and Allspice: These Caribbean staples offer warmth and an earthy spice that define the recipe’s signature flavor.

Scallions and Bell Peppers: Add crunch and color to the dish, elevating both flavor and presentation.

Pineapple Chunks: Provide juicy bursts of sweetness that complement the spice.

Coconut Milk: Enriches the rice with a creamy texture and subtle tropical notes.

Long Grain White Rice: Absorbs all the liquid and flavor as it cooks, turning each grain golden and fragrant.

Chicken Broth: Deepens the flavor of the rice and ensures it cooks up tender.

How to Make Caribbean Chicken and Rice

Step 1: Marinate the Chicken

Combine garlic, ginger, lime juice, thyme, allspice, salt, and pepper in a bowl. Rub this marinade into the chicken thighs and let them rest for at least 30 minutes (or up to overnight for deeper flavor).

Step 2: Sear the Chicken

Heat oil in a large, deep skillet or Dutch oven. Sear the chicken thighs skin-side down until deeply golden and crisp. Flip and cook the other side briefly. Remove and set aside.

Step 3: Sauté the Veggies

In the same pan, add a bit more oil if needed and sauté chopped scallions, bell peppers, and pineapple chunks until just softened. This step adds incredible depth to the base of the dish.

Step 4: Add Rice and Liquids

Stir in the rice, coconut milk, and chicken broth. Bring everything to a gentle simmer. Nestle the seared chicken thighs back into the pan on top of the rice.

Step 5: Cook Everything Together

Cover the pan with a lid and reduce heat to low. Let it all simmer for about 25-30 minutes, or until the rice is tender and the chicken is fully cooked through.

Step 6: Rest and Serve

Let the dish rest for 5 minutes off heat before fluffing the rice gently with a fork. Garnish with fresh herbs or lime wedges if you like, then serve warm.

Recipe Variations and Possible Substitutions

If you don’t have bone-in chicken thighs, boneless thighs or even chicken breasts will work, though you may need to reduce the cooking time slightly. For a vegetarian version, swap the chicken with hearty chunks of tofu or chickpeas, and use vegetable broth in place of chicken broth.

Don’t love pineapple? Mango chunks make a delicious substitute and add a slightly different tropical sweetness. You can also throw in some diced tomatoes for a tangier version. If you’re out of coconut milk, a mix of cream and a bit of sugar can give a similar richness, though the flavor will shift slightly.

For an extra spicy kick, add scotch bonnet peppers or a dash of hot sauce when sautéing the vegetables. And feel free to add black beans or peas to the rice for added texture and protein.

Serving and Pairing Suggestions

This Caribbean Chicken and Rice is a complete meal on its own, but you can elevate it even further. I love serving it with a fresh cucumber salad tossed in lime juice, or a simple avocado mash on the side. A chilled glass of tropical punch or a ginger-lime sparkling water makes the perfect drink pairing.

For a bigger spread, consider serving it alongside my Roasted Zucchini and Squash Recipe or even with a side of Cheesy Ranch Potatoes for a richer meal.

Storage and Reheating Tips

Store leftovers in an airtight container in the fridge for up to 4 days. The rice will continue to soak up flavor as it rests, making it even tastier the next day. To reheat, place in a covered pan with a splash of chicken broth or water and warm over medium heat. Microwave works too—just cover with a damp paper towel to keep the rice from drying out.

If you want to freeze, let the dish cool completely, then transfer to a freezer-safe container. It should keep well for up to 2 months. Thaw overnight in the fridge before reheating.

FAQs

How spicy is Caribbean Chicken and Rice?

It’s mildly spicy as written, thanks to the allspice and optional hot peppers. You can easily adjust the heat level by adding more spice or keeping it mellow.

Can I use brown rice in Caribbean Chicken and Rice?

Yes, but keep in mind that brown rice takes longer to cook. You’ll need to increase the liquid slightly and extend the cooking time by 15-20 minutes.

What can I use instead of coconut milk in Caribbean Chicken and Rice?

You can use a mix of heavy cream and a teaspoon of sugar, or simply use extra chicken broth with a splash of milk for creaminess.

Is Caribbean Chicken and Rice good for meal prep?

Absolutely. It keeps well, tastes great reheated, and can be portioned out easily for a few days of lunches or dinners.

Can I make Caribbean Chicken and Rice in the oven?

Yes! After sautéing everything and adding the liquids, cover the pan and transfer it to a preheated 375°F oven for about 30-35 minutes until fully cooked.

Related Recipe You’ll Like

If you fell in love with the tropical taste of Caribbean Chicken and Rice, don’t miss my Chicken Scampi with Garlic Parmesan Rice for a creamy, garlicky twist on a chicken and rice classic. You might also enjoy Texas Roadhouse Smothered Chicken for something equally comforting but more indulgent.

Save and Share This Recipe for Later

Love this recipe? Make sure to pin this Caribbean Chicken and Rice to your favorite dinner board on Pinterest so it’s easy to find again. You can also share the recipe with friends and family on Facebook, Instagram, or by email. Tag someone who needs a bit of tropical flair in their life!

Yield: Serves 4 to 6

Caribbean Chicken and Rice

Caribbean Chicken and Rice

Caribbean Chicken and Rice is a vibrant one-pot dinner that brings bold island flavors to your kitchen. Juicy bone-in chicken thighs are marinated in lime, garlic, thyme, and allspice, then seared and simmered with sweet pineapple, colorful bell peppers, and rich coconut milk-infused rice. Each bite is savory, spiced, and slightly sweet, offering a tropical twist that’s both comforting and refreshing. This dish is perfect for weeknights, meal prep, or impressing guests with a simple yet stunning Caribbean-inspired meal.

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 40 minutes

Ingredients

  • 6 bone-in, skin-on chicken thighs
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons lime juice
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground allspice
  • 1 teaspoon salt and 1/2 teaspoon black pepper
  • 4 scallions, chopped
  • 2 bell peppers (any color), diced
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup coconut milk
  • 1 1/2 cups long grain white rice
  • 1 1/2 cups chicken broth
  • 2 tablespoons olive oil (or cooking oil of choice)

Instructions

  1. In a bowl, combine garlic, ginger, lime juice, thyme, allspice, salt, and pepper.
  2. Rub the mixture over the chicken thighs. Let marinate for 30 minutes or up to overnight.
  3. Heat oil in a deep skillet or Dutch oven. Sear chicken thighs skin-side down until golden. Flip and cook the other side. Remove and set aside.
  4. In the same pan, sauté chopped scallions, bell peppers, and pineapple chunks until slightly softened.
  5. Stir in rice, coconut milk, and chicken broth. Bring to a simmer.
  6. Place the chicken thighs on top of the rice. Cover, reduce heat to low, and cook for 25-30 minutes until rice is tender and chicken is cooked through.
  7. Remove from heat and let rest for 5 minutes. Fluff rice and serve hot.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 261Total Fat: 16gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 29mgSodium: 633mgCarbohydrates: 24gFiber: 2gSugar: 8gProtein: 8g

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