Cucumber Tomato Salad

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There are days when all I crave is something cool, fresh, and satisfying with minimal effort. That’s exactly why I turn to this Cucumber Tomato Salad time and time again. It’s the kind of dish that’s made for sunny days, quick lunches, or backyard BBQs. I’ve lost count of how often I’ve made it, and it never fails to be a crowd favorite.

What I adore about this salad is its simplicity. Just a few wholesome ingredients tossed together can create something so vibrant and flavorful. The crisp cucumbers, juicy tomatoes, a little red onion for bite, and a light vinaigrette make it truly refreshing. It’s one of those salads that I can throw together in minutes but always tastes like I’ve put in more effort than I really have.

Plus, I love how versatile it is. Sometimes I bulk it up with chickpeas, other times I pair it with grilled chicken or fish. Whether as a side or a main, it just works. And with how colorful it looks, it brightens up any table.

Why You’ll Love This Cucumber Tomato Salad

You’re going to fall hard for this salad. It’s hydrating and crisp thanks to the cucumbers, while the tomatoes add sweet acidity that balances perfectly. The red onion adds just enough sharpness without overwhelming the dish. Then there’s the vinaigrette—light, zippy, and made with ingredients you likely already have. This salad comes together in under 10 minutes and is perfect for meal prepping, picnics, or even as a base for adding grains or proteins. Whether you’re eating plant-based or just need a quick side, this one delivers big flavor with little work.

Ingredients

Cucumbers: Their crunch and mild flavor are what make this salad so refreshing. I like using English cucumbers or Persian cucumbers for their thin skin and minimal seeds.

Tomatoes: Juicy and sweet, tomatoes bring a rich burst of flavor. Cherry or grape tomatoes are perfect for their sweetness and ease of slicing, but any ripe tomato works beautifully.

Red Onion: Just a small amount goes a long way in adding that sharp, peppery bite. Thin slices or even quick-pickled can mellow out the punch.

Olive Oil: This is the base of the dressing and adds richness. A good quality extra virgin olive oil makes all the difference.

Red Wine Vinegar: Adds the acidity that ties everything together. It brightens the entire salad and balances the richness of the oil.

Salt and Pepper: Seasoning is essential. Salt draws out the natural juices of the cucumbers and tomatoes, enhancing their flavor.

Fresh Herbs (optional): Basil or parsley add a lovely herby note and a pop of green. I often toss them in if I have some on hand.

How to Make Cucumber Tomato Salad

Step 1: Prep the Vegetables

Start by slicing the cucumbers into thin rounds or half-moons. Cut the tomatoes in halves or quarters depending on size. Thinly slice the red onion. Place all the veggies into a large mixing bowl.

Step 2: Make the Dressing

In a small bowl or jar, combine olive oil, red wine vinegar, a pinch of salt, and freshly cracked black pepper. Whisk or shake well until the vinaigrette emulsifies.

Step 3: Toss It All Together

Pour the dressing over the chopped vegetables and gently toss to coat everything evenly. Let it sit for a few minutes before serving to allow the flavors to meld.

Step 4: Optional Garnish

Just before serving, scatter some chopped basil or parsley over the top for extra freshness and color.

Recipe Variations and Possible Substitutions

This Cucumber Tomato Salad is incredibly flexible. If you don’t have red wine vinegar, try apple cider vinegar or freshly squeezed lemon juice for a slightly different zing. Red onions can be swapped with shallots for a milder taste, or even thinly sliced green onions. Want it a little creamier? A spoonful of Greek yogurt or a crumble of feta cheese adds a rich twist.

For more substance, toss in cooked quinoa, canned chickpeas, or diced avocado. You can also add kalamata olives or capers for a salty contrast. If fresh herbs aren’t available, a sprinkle of dried oregano or Italian seasoning works in a pinch. And if you prefer a bolder flavor, a dash of garlic powder or minced garlic gives it an extra punch.

Serving and Pairing Suggestions

This salad shines on its own, but it pairs beautifully with grilled meats, seafood, or even roasted vegetables. I often serve it alongside grilled chicken skewers or as a topping for baked salmon. It also makes a great side for sandwiches or wraps, adding a refreshing balance.

As a light lunch, it’s perfect with toasted pita and hummus. Or, try mixing it into a bed of greens or cooked couscous to turn it into a heartier grain bowl. The acidity and crispness also make it a great side for anything rich or cheesy.

Storage and Reheating Tips

Cucumber Tomato Salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days. The veggies will release moisture over time, so if you’re prepping ahead, keep the dressing separate until just before serving.

Avoid freezing this salad, as cucumbers and tomatoes don’t thaw well and will become mushy. To revive leftovers, toss them with a splash of fresh vinegar and a few fresh herbs.

FAQs

Can I make Cucumber Tomato Salad ahead of time?

Yes, you can prep the ingredients in advance, but for best texture, combine them with the dressing just before serving.

Is Cucumber Tomato Salad suitable for meal prep?

Absolutely! Keep the veggies and dressing stored separately and combine them when you’re ready to eat.

Can I use bottled dressing for Cucumber Tomato Salad?

You can, but a homemade vinaigrette with olive oil and vinegar offers the freshest, brightest flavor.

What type of cucumber is best for Cucumber Tomato Salad?

English cucumbers or Persian cucumbers are ideal because they have thin skin and fewer seeds.

How do I make Cucumber Tomato Salad more filling?

Add proteins like grilled chicken, canned tuna, or chickpeas. Grains like quinoa or couscous also work well to bulk it up.

Related Recipes You’ll Like

If you enjoy this refreshing Cucumber Tomato Salad, you should definitely try out my Classic Caprese Salad Recipe, which brings together tomatoes, mozzarella, and basil in a gorgeous, summery way. Another favorite that pairs great with warm-weather meals is the Roasted Zucchini and Squash Recipe, perfect for those looking to add more vibrant vegetables to the plate.

Also, don’t miss my Greek Lemon Potatoes Recipe for a citrusy, comforting side that complements fresh salads beautifully.

Save and Share This Recipe for Later

If this Cucumber Tomato Salad sounds like something you’d love to make again, don’t forget to save it for later! Pin this recipe on your favorite Pinterest board so you can always come back to it when you need a quick, healthy dish. And if you loved it, share it with your friends and family—whether it’s by text, social media, or a quick email. Spreading delicious ideas is always a good thing!

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