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Teriyaki Glazed Brussels Sprouts


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  • Author: Janet Reynolds
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Teriyaki Glazed Brussels Sprouts are a sweet savory side dish with crispy roasted Brussels sprouts coated in a glossy homemade teriyaki glaze made with soy sauce, honey, garlic, and rice vinegar. This easy Brussels sprouts recipe is perfect for weeknight dinners, holiday meals, and flavorful vegetable side dish ideas.


Ingredients

1 lb Brussels sprouts, trimmed and halved

1 tbsp olive oil

1/4 tsp salt

1/4 tsp black pepper

3 tbsp soy sauce

1 tbsp honey

1 tbsp brown sugar

2 cloves garlic, minced

1 tbsp rice vinegar

1/4 cup water

1 tsp cornstarch

1 tsp sesame seeds

1 tbsp green onions, sliced


Instructions

1. Preheat the oven to 425°F and line a baking sheet with parchment paper if desired.

2. Trim the Brussels sprouts, remove any rough outer leaves, and cut larger sprouts in half.

3. Toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.

4. Spread them cut side down on the baking sheet in a single layer.

5. Roast for 20 to 25 minutes, flipping once halfway through, until tender and browned around the edges.

6. While the sprouts roast, whisk together soy sauce, honey, brown sugar, garlic, rice vinegar, water, and cornstarch in a small saucepan.

7. Place the saucepan over medium heat and stir until the glaze thickens and turns glossy, about 2 to 3 minutes.

8. Transfer the hot roasted Brussels sprouts to a bowl and pour the warm teriyaki glaze over them.

9. Toss gently until the sprouts are evenly coated.

10. Finish with sesame seeds and sliced green onions, then serve warm.

Notes

Roast the Brussels sprouts cut side down for the best caramelized color and crisp texture.

Do not add the glaze before roasting or the sugars may burn before the sprouts are fully tender.

For extra flavor, add a pinch of red pepper flakes or a drizzle of toasted sesame oil just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 128
  • Sugar: 9g
  • Sodium: 540mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg